Monday, May 25, 2009
Another Amazing Day
I have been down in the Keys for a full 2 weeks. Life is great. Mark and I are trying to get in shape and have dedicated our selves to P90X. P90x is a work out tape that can be done at home. We are now both addicted and quote, Tony, the instructor endlessly. My typical day starts with a morning walk with the dogs. Then a quality hour of P90X. Followed with breakfast and some relaxing activity (ex. napping/e-mailing/ reading, watching swim videos). Take the dogs to the park. Then Mark and have some lunch together and lpay with the dogs some more and then head to the pool. We start lessons at 2:45 and coach till 7. When we return home, Jess has a delicious meal cooked for us. In exchange for a meal all I have to do is clean up the dinner dishes. Not a bad trade. After our meal we all hang out and then we are all in bed by 9:30-10 o'clock. Not bad. Sometimes we throw in some variations on the day just to mix things up. Basically life is great. We all workout, relax, hang out with 3-13 yr olds, not too bad. One of the kids was ecstatic because he figured out that if he looked through his goggles he could see me blow bubbles from the bottom of the pool and wave all at the same time. He couldn't believe it.This also the same little kid that refused to put his head in the water and insisted that he couldn't hold his breath. Now he doesn't want to take his head out of the water. Coaching the little kids has been so rewarding. After two weeks of the learn to swim clinc we are finnally drawing some attention. We have parents approach mark and I about there young kids swimming everyday. We are making a big impact in the Key Largo and Islamorada communitys and slowly making our way up to homestead. South Florida watch out!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment